I was in my kickboxing class yesterday and the instructor mentioned something about "Kindsight."
I didn't comprehend everything she said at the time
(I was doing jump squats...cut a girl some slack)
but said "kindsight" over in my head 10 times
so I could remember to google it when I got home.
And this is what I found:
Breathe
and ask
What was I learning?
*****
As a woman who likes to
"make things perfect"
&
"not rock the boat"
I have found the holiday's especially stressful, trying to make everything perfect instead of living in the moment and making memories. If I look back to my past 3 years I am amazed at all the things that I have learned. By opening myself up to what the universe wants to teach me, i have learned to stop and breathe. I am not perfect at it. But this journey has been worth the effort.
I am looking forward to being in the moment with my family this holiday season. And I hope that I can treat myself with Kindsight.
My wish is the same for you!
2 comments:
Oh Kickboxing! Are you just in LOVE with Lifetime Fitness? I sure miss that place (and my in shape body). Amen to "kindsight"
Thank you for sharing about Kindsight. What a great thought to ponder. Thanks for your Christmas card too. I don't think I'm getting around to making my own again but I'm using Kindsight to remind me not to hit myself in the head about it.
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